Description

Description

Gelatin Based Capsules containing a Fish Oil Blend and Cod Liver OIl, with Vitamins

Plus Multivitamins

With Vitamin D

500mg fish oil, 110mg omega-3

Seven Seas® is the simple way to support your body: Energy: Vitamin B3 supports normal energy yielding metabolism Heart: EPA & DHA support normal heart function† Vision: DHA support the maintenance of normal vision* Brain: DHA supports normal brain function* *The beneficial effects for brain and vision are obtained with a daily intake of 250 mg of DHA †The beneficial effect for the heart is obtained with a daily intake of 250 mg of EPA and DHA

Nutrition

Table of Nutritional Information
	Per Capsule
Cod Liver Oil	280mg
Fish Oil	220mg
Providing Omega-3 nutrients (TG Quality Oil)	110mg
Of which EPA	50mg
Of which DHA	45mg
*NRV = Nutrient Reference Value	–

RI= Reference intake of an average adult (8400 kJ / 2000 kcal)

Table of Vitamins and Minerals Information
	Per Capsule	% NRV*
Vitamin A	600µgRE	75%
Vitamin D	5µg	100%
Vitamin E	12mgαTE	100%
Vitamin K	18µg	24%
Vitamin C	65mg	81%
Thiamin (Vitamin B1)	1.4mg	127%
Riboflavin (Vitamin B2)	1.6mg	114%
Niacin (Vitamin B3)	18mgNE	113%
Vitamin B6	2mg	143%
Folic Acid	200µg	100%
Vitamin B12	3.4µg	136%
Biotin	10µg	20%

NRV = Nutrient Reference Value

Preparation and Safety

Dosage: Adults and children over 12 years: One capsule a day with a cold drink. To open, score along the label. Check seal is intact before purchase.

Warnings:

KEEP OUT OF REACH OF YOUNG CHILDREN

REPLACE LID SECURELY

Do not exceed the recommended dosage

If you are pregnant, trying to become pregnant or breastfeeding, consult your doctor before taking this product

Food supplements are intended to supplement the diet and should not be regarded as a substitute for a varied diet and a healthy lifestyle